Tired? Exhausted? All time? Without a doubt the January weather can make us feel sleepy – it’s cold, it’s dark – but is that really the problem? This time of year we often blame low energy on the season, but if you’re honest, come July won’t you just be tired…. because of the heat? Fear… Read more »
The Blog
Welcome to the Complete Chiropractic blog. Here you will find our latest updates, newsletters and information. Our specialists blog regularly so check back soon!
5 exercises to boost your January health goals
Last week we looked at some excellent food choices for those of us looking to lose some weight – and if you are looking to lose some weight, pairing a good diet with a solid exercise plan is an absolute must. Even if weight loss isn’t your goal this January (luck you!) improving your daily… Read more »
5 Low calorie foods to kick start your January weight loss!
Christmas is over and the new year has begun…it’s a great opportunity for a fresh start, but it’s also the end of the excuses when it comes to our diets! For many of us January means a new diet as well as a new start – this week, we look at some awesome low calorie… Read more »
Happy New Year!
On behalf of everyone here at Complete Chiropractic we’d like to wish you a very Happy New Year! The clinic will re-open on Tuesday 3rd January – if you’ve been in touch over the break we’ll get back to you ASAP on our return.
Happy Christmas!
And that’s it! Another year complete! From everyone at Complete Chiropractic we wish you a very Merry Christmas and a Happy New Year!! The Clinic is now closed, See you in January! 🙂
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