We all know that movement is critical to maintaining health – exercise is perhaps the single best thing you can do for your overall wellness, and frequent movement is a critical element in maintaining good spinal health and flexibility, but that does not mean you need to spend hours in the gym every day! … Read more »
The Blog
Welcome to the Complete Chiropractic blog. Here you will find our latest updates, newsletters and information. Our specialists blog regularly so check back soon!
Tech Neck – A new issue?
Recently, we’ve been hearing a lot of hype about what’s being called “tech neck” – this isn’t surprising, since the pandemic began many of us have been forced to work or study online, but is “tech neck” a new issue, or just an old one, rebranded? What is “Tech Neck” Tech neck is, apparently… Read more »
COIVD-19 and Chiropractic, what you need to know in 2021
COVID-19 Continues to be a bight on everyone’s life – and here at the clinic were as eager as you are to get back to normal. With spring now not too far away (and hopefully this will mean some kind of improvement) we wanted to take this opportunity to answer a few common questions, and… Read more »
Spinal Discs, and their common problems
As a Chiropractor, we spend the vast majority of our time working with Vertebra and Spinal Discs – most people have heard of the vertebra, but often we’re not so sure on discs! We all have discs – but what exactly are they, and how can they cause us problems? What are Spinal Discs?… Read more »
Increasing Your Energy in Lockdown
Lockdown means that for many of us our normal routines and habits are totally disrupted – simple things like getting up and going to work, making dinner and getting kids ready for school are suddenly absent. As much as we might find these repetitive tasks annoying under normal circumstances, having them all disappear at once… Read more »
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