The Blog

Welcome to the Complete Chiropractic blog. Here you will find our latest updates, newsletters and information. Our specialists blog regularly so check back soon!


Heading off on holiday? – Avoid these common health issues!

School’s out and for many of us, that means its time for a well-earned break, be it an activity-packed family holiday or an all-inclusive luxury chill out. Time of work is great for the mind but can also be an excellent opportunity to recharge your body. Unfortunately, thousands of people are injured each year whilst… Read more »

How to exercise safely in the heat

Exercise is one of the keys to staying healthy and feeling healthy. It’s not just about maintaining good cardiovascular health and muscular strength though – the process of stretching, exercising and yes – cooling down properly – can be helpful in reducing pain and discomfort. While many GP’s still recommended bedrest for many painful spinal… Read more »

Massage: More benefits than you realise!

At Complete Chiropractic, we’re much more than just a chiropractor – for us, building and maintaining optimal health in all areas is the real goal, since it’s only through taking a complete view of ourselves and our wellbeing that we think it’s truly possible to “live well”. It’s for this reason that we offer far… Read more »