Category: Blog

Can Chiropractors Fix Posture?

When it comes to improving posture, many people wonder if chiropractic care can provide a long-term solution. The short answer is yes, chiropractors can definitely help with posture, but it’s important to remember that achieving and maintaining good posture also requires some effort on your part…   Chiropractic and Posture Right off the bat, we… Read more »

Why Spinal Health Is SO Important for Kids

As back-to-school looms, those of us who are parents will probably be rushing around stocking up on school supplies and uniforms, and taking care of the never-ending list of things which need to be done. Against this background, it’s easy to lose sight of things which are less obvious…like your child’s spine!   Back pain… Read more »

What Exactly Does a Chiropractor Do? (Explained simply by a Chiropractor!)

When you hear the word “chiropractor,” you might think of someone who adjusts backs and fixes neck pain, and that’s not wrong—but it’s more complex than that!  As a chiropractor, my role is about much more than just relieving discomfort. I focus on helping people live healthier, more balanced lives by working with the body’s… Read more »

Stay Healthy in the Heat – Top 5 Tips to Stay Active This Summer

Summer is a wonderful time to enjoy the great outdoors, but the heat can pose challenges to staying active and healthy – especially here in the UK where we often aren’t prepared for it!  Whether you love hiking, swimming, or simply playing outside with your family, it’s important to take precautions to avoid heat-related issues.… Read more »

The Top 3 Causes of Headaches

Headaches are a common issue which most people experience from time to mind. While some headaches are, let’s say, self-inflected, headaches which seem to come out of nowhere are what we’re more interested in as a Chiropractor. This week, let’s look at a few of the most common causes of headaches – the good news… Read more »