In so many ways, Christmas is the best time of year – there’s presents, decorations and a great excuse to eat all kinds of things we’d usually never allow ourselves. Whether you’re celebrating Christmas or a different Holiday, or nothing particular at all this time of year can be great fun… but, somehow it can… Read more »
Category: Blog
New patient special 2022 – grab it while you can!
Can you believe 2022 is almost finished!? We can’t – and while we’re thankful for what’s been a mostly COVID-free year, this one’s been difficult for all kinds of other reasons! Like all businesses we have to evaluate and update offers from time to time, so you have just a short time remaining before the… Read more »
Winter exercise is great, here’s why!
Lots of people don’t like getting out for exercise in winter… yes, it’s cold – yes, it can be damp BUT there’s also some great things about exercising in winter, let me try to convince you! Why exercise is important Exercise is probably the single best thing you can do to look after your… Read more »
Here’s What Causes Low Back Pain… and It’s Not What You Think
Back pain is by far the most common issue for which we see people at our clinic – we can tell you from experience that 99% of people don’t really understand where that back pain came from… read on to find out! Low back pain Low back pain is something that a majority of… Read more »
Halloween – Counting Calories!
Halloween can be one of the most fun times of year, and one of only a handful of “winter” holidays that we really have to look forward to! For some, trick or treating has become a firm tradition – whereas for others a scary movie at home might be preferable. Either way, it’s a day… Read more »
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