Christmas is nearly here, and after another difficult year we’ve certainly all earned a break – from work, from stress, from worrying…and perhaps from our diets! While as a chiropractic clinic we promote healthy eating and lifestyle choices we also understand that sometimes a little bit of what you fancy can do you good! … Read more »
Category: Blog
Do we need Supplements to be healthy?
Supplements are everywhere. Vitamins, minerals, bone broths, and protein powders are no longer only available at the health food store, you can find them nearly everywhere you shop – if you shop mainly online, there’s more choice than ever and for prices which are a fraction of what they were even 5 years ago –… Read more »
Chronic inflammation – what is it?
You may have heard of inflammation, but what causes it, how can it affect us, and what can we do about it? This week, were answering some questions on inflammation. What’s inflammation anyway? Chronic inflammation is one of the most significant health issues many of us will face today. It’s been linked to everything… Read more »
How to Keep Your Spinal Discs Healthy
When people think of chiropractors, they think of the spine – this makes sense, after all, that’s what we do! When we think of the spine, however, most people bring to mind the vertebra themselves. Of course, vertebra are critical to care for, but equally as important but less discussed are the spinal discs. This… Read more »
Neck pain: Does care provider type influence opioid usage?
Neck pain is one of the most common conditions for otherwise healthy people to suffer from, unsurprising it’s also one of the most common conditions we see here at the clinic! Some research suggests that neck pain can affect as much as 1 in 3 adults each year[1] Whatever the exact number, it’s a big… Read more »
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