It’s sunny out and that means it’s time to get active – even better, most outdoor activities are now allowed again (even if there’s still some restrictions on numbers), meaning that for many of us it’s finally possible to return to the sports and activities we love. Perhaps though, you’ve gotten a bit stiff, a… Read more »
Category: Blog
Want to end back pain? You need to get moving!
Chiropractic adjustments, as well as therapies such as sports massage, sports therapy and acupuncture can be fantastic approaches for dealing with existing pain. These same approaches can also be a real boost to your ability to avoid further problems going forward – however, we’ll tell you a secret. NONE of these approaches can help you… Read more »
Happy Easter
We would like to take the opportunity to wish all of our patients a very happy Easter, and hope that you all enjoy some well earned time off over the bank holidays! We continue to be grateful for all the support you show us and the clinic! Although it’s likely to be a slightly unusual… Read more »
Is My Leg Pain Coming from My Back?
Are you suffering from leg pain? Leg pain is one of those issues which seems trivial until you’re stuck with it! Leg pain, perhaps more than any other kind of pain, can prevent people from getting around as they usually would – so it’s best dealt with quickly. But, is your leg pain really even… Read more »
Moving Your Body Towards Improved Health
We all know that movement is critical to maintaining health – exercise is perhaps the single best thing you can do for your overall wellness, and frequent movement is a critical element in maintaining good spinal health and flexibility, but that does not mean you need to spend hours in the gym every day! … Read more »