Can you name a tasty snack that might also help to lower the risk of heart disease, reduce cholesterol, boost weight loss and present gallstones? We can – it’s your humble handful of nuts! At Complete Chiropractic were focused not only on your spinal health, but your overall well-being – so today let’s take a… Read more »
Category: Blog
Sun safety and Vitamin D
Spring has most certainly sprung and lately it seems as if we’re heading for an excellent summer – fingers crossed! As the days grow warmer you might be thinking about a trip to the beach, the local pool, or getting ready for some summer sports. Perhaps you just like being outdoors getting more exercise, doing… Read more »
How to avoid injuries when lifting
How is your lifting technique? It’s probably not something you think about unless you happen to work in a job where physical labor is an important element. It might seem trivial, but this is a big problem! In actual fact, most of us are doing some kind of heavy or repetitive lifting through the day.… Read more »
Preventing Heartburn without Medication
Heartburn is a common problem, but one which often has a complex cause. Today we see adverts for heartburn medication almost all the time – they suggest that just taking their simple one stop solution will resolve the problem for you, but unfortunately this isn’t always true. Even where heartburn medications are effective, there are… Read more »
Attention Golfers – Chiropractic care boosts performance!
Last week we covered some essential tips and tricks for anyone heading out for a game of golf this spring, but today were going to talk a bit more about some of the specific benefits that chiropractic care offers golfers. Whatever your sport, chiropractic care can be a real benefit – but golfers in particular… Read more »
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