Spring has finally sprung and across the country men women and children of all ages are heading back out for a relaxing day at the golf course. Golf is a great sport for people of all ages, fun for kids, challenging for adults and a firm favorite with many older people. Perhaps because golf takes… Read more »
Category: Blog
Spring is coming! – Gardening tips for a healthy spine
Spring is coming (no, it really is, honestly!) and for many of us that means the chance to get back out in the garden. As a chiropractor, I recommend gardening as a relaxing way to connect with nature and find some peace, but also as a great form of enjoyable exercise – which can actually… Read more »
How to relieve frozen shoulder!
Are you struggling with pain and stiffness when moving your shoulder? Is stretching painful? Are you unable to achieve a full range of motion? If so, you might be just one of the thousands of people each year who struggle with a condition known as frozen shoulder. But what is frozen shoulder – and more… Read more »
Osteoporosis – a natural approach to treatment and prevention
Osteoporosis is a common condition which weakens bones, leaving them susceptible to fracture. The condition is most common amongst the older population, (especially women) and is slightly more prevalent among Caucasian and Asian populations, especially those of a light build. Millions more have low bone mass (osteopenia), a pre-cursor to osteoporosis – early intervention could… Read more »
Is Chiropractic safe? (It is!)
Is Chiropractic safe? It’s a question which we hear less often these days, but one which still crops up from time to time. The short answer is – Yes! In fact, chiropractic treatment is one of the few options open for the treatment of many common problems (such as back, or neck pain) which does… Read more »
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