Spinal Awareness Week is a national initiative from the United Chiropractic Association and will be held every May. The theme for this year’s Spinal Awareness Week 11th – 15th May is: ‘Move Better-Live Better’ Through Spinal Awareness Week we plan to educate and encourage people to introduce changes to their lifestyle that will allow them to Move… Read more »
Category: Spinal Awareness Week
What’s your best?
Get the Best out of your Body! Shared by Chelmsford Chiropractor Dr Paul Irvine What do Tiger Woods, Tom Brady, Arnold Schwarzenegger, Sir Bradley Wiggins, Usain Bolt and David Beckham all have in common? They all used Chiropractors to get the best out of their bodies. These athletes obviously are not going to see their… Read more »
Stretch Your Health
Advice from Chelmsford Chiropractor Dr Paul Irvine DC Stretch your muscles instead of stretching to reach the sugary snacks! It’s 3 o’clock in the afternoon and you’ve been sitting at your desk all day. You debate running to get yet another cup of coffee to stay alert, because what you really want to do is… Read more »
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