Tag: back pain treatment

The truth about neck pain (and how to banish it!)

Neck pain is one of the most common complains among the general population. Literally millions of people struggle with neck pain every day and research suggests that over 70% of the population will suffer with neck pain at some point. Neck pain is always a source of discomfort, but sometimes it can also be a… Read more »

Preventing osteoarthritis – some easy tips!

Healthy cartilage – the body’s built in shock absorber which can be found in all of our joints, is essential to staying fit, active and healthy throughout life, but too often we take it for granted! Aging, wear and tear and injury can all cause  degeneration in the cartilage, often leading to a condition known… Read more »