It’s December already and that means Christmas is just around the corner! We’d like to take this opportunity to wish you a very merry Christmas right away, and a very happy new year! This week, we’re taking a look at one of the most common Christmas ailments… that extra Christmas weight gain! Christmas dinner….… Read more »
Tag: Back pain
Back pain, and how to beat it – Part 4
Over the last few weeks, we’ve discussed back pain, it’s causes and what you can do to prevent it in some detail. This week, we round out this series with a quick look at a personal back pain management plan. Having a simple model like this to turn to can be a real benefit in… Read more »
Back pain, and how to beat it – Part 3
Last week, we looked at some of the treatment options for back pain, and especially low back pain. Hopefully we busted the myth that drugs are the only way to go – but this week, let’s look at an even better option, how can we prevent back pain from occurring in the first place? … Read more »
Back pain, and how to beat it – Part 2
Last week, we examined the types of back pain and looked at the way it can affect people – this week, we take a look at the different approaches to treating back pain. We’ll also give you our top tips for dealing with the sudden onset of pain. I’m in pain now! – First… Read more »
Back pain, and how to beat it – Part 1
If you’re suffering from low back pain you’ll certainly already know that the condition can be painful and hugely disruptive to your everyday life – but what causes back pain, what’s the source of the problem, and how do we classify back pain? Over the next few weeks, we’ll be taking an in depth look… Read more »
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