Few things can ruin your day as much as a headache – and migraine is possibly the most disruptive form of all. True, cluster or tension headaches can be seriously painful and make it impossible to concentrate, but for many, migraine takes the top spot because of the sheer duration for which it can impact… Read more »
Tag: Chiropractic
Stretch Your Way to Better Health
Stretching is a simple and effective way to keep your body in good working order, but it’s also often an often overlooked element of self-care. Motion = Medicine Your body, above all else, is a movement machine, and in a very real sense Life is motion. “Motion = Medicine”…. “Motion is Life” …..“Motion is… Read more »
Acute Neck Pain and Chiropractic – New Research!
At this point there’s a sizable body of research suggesting that Chiropractic care is an effective way to treat persistent neck pain in particular – but how about acute neck pain? Types of Neck Pain Neck pain, like most forms of spinal pain, comes in two varieties – these are chronic (or lower level,… Read more »
Hey you, look up! A posture challenge for you!
Regular readers of this, or really, any, chiropractic blog will know that we spend an awful lot of our time cautioning people to keep their heads up and try to avoid the “head forward” posture which causes so many problems. Today, we present you a challenge!! A bowling ball and a toothpick… The average… Read more »
What to do when pain strikes (and how it helps)
If you’re struggling with back pain, you might not really care about the cause – something happened, and now you’re in pain. All you want is to be out of pain so why does the cause even matter? Why Pain Matters Pain, as unpleasant as it might be – is hugely important to the… Read more »
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