Back pain is a common issue that affects many people at some point in their lives. While medical treatments and therapies can be effective, there are also simple, cost-free methods to alleviate back pain. Here are five ways to reduce back pain without spending a penny. Maintain Good Posture Maintaining good posture is one… Read more »
Tag: Chiropractic
Sports and Activities Which Are Great for Your Spine
Maintaining a healthy spine is crucial for overall well-being – sadly, most of us find that out once we’ve injured ours and need things put back in order! For this reason, Chiropractors often end up telling people to avoid certain activities (at least for a while) to help their spine recover and heal. What we… Read more »
Is There Really A “Perfect Posture”?
While many people first come to the chiropractor to seek help with a painful complaint, many people also look to us for help with poor posture. It’s also quite common for people to mention poor posture as part of their overall “list” of issues! Oddly, however, many people can’t quite seem to put their finger… Read more »
Do Chiropractic Adjustments Hurt?
When it comes to adjustments there are two types of people – those who spend their free time on YouTube watching “cracking” videos, and those who find the whole concept a bit scary. While it’s great to see people enjoying “big” adjustments, even we chiropractors sometimes think these videos look a bit extreme! This week,… Read more »
Whiplash – Understanding the Impact and Recovery Process
Whiplash is an injury that occurs when your body is suddenly forced backwards and forward. That’s about the size of it. It’s the most common injury during an automobile accident and is one of the leading triggers for chronic neck and back pain. While a little fender bender may not seem like a big deal,… Read more »
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