Many, perhaps most, people who visit the Chiropractor do so to try and deal with some form of Musculoskeletal pain – but we can’t help but notice that many people often seem to be surprised how common some of their issues are. When it’s “you and the pain” it’s easy to forget that millions of… Read more »
Tag: Chiropractic
The Natural Advantage: Chiropractic Care for Improved Athletic Performance
Chiropractic care is perhaps most well known for being an effective way to treat back pain, neck pain and other common issues. While there’s nothing wrong with that reputation (and to be fair, that is why most people come to see us!) Chiropractic can also be a highly effective tool in helping people to improve… Read more »
Move Better, Play Better: Improving Biomechanics for Athletes
Biomechanics is an entire field of study dedicate to optimizing movement – you’d be surprised at just how much small changes can improve your motion, especially if you’re a sportsperson or athlete. This week, let’s learn a bit about Biomechanics, and why it matters! What is Biomechanics? Biomechanics is a multidisciplinary field that combines… Read more »
Should you be Stretching?
Stretching before a workout is a critical part of any fitness routine. Whether you’re lifting weights, running, or doing yoga, a good stretching routine can help you prevent injury, increase flexibility, and improve your overall performance – but it’s not just workouts that benefit from regular stretching! What is stretching? Of course you know… Read more »
Top tips to avoid Back injuries
Back injuries are among the most common types of injuries that people experience, and they can be both painful and debilitating. As a Chiropractor we see way more than our fair share of these kinds of issues and for the most part we can get people sorted out and back to normal pretty quickly. The… Read more »
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