Back pain is a ubiquitous issue that affects people of all ages and lifestyles. Whether you’re a desk-bound professional, an athlete, or a stay-at-home parent, chances are you’ve experienced some form of back discomfort. As a chiropractor, I frequently encounter patients seeking relief from their back pain, and I can tell you one thing –… Read more »
Tag: herniated disc
Top 5 Causes of Back Pain (And How to Prevent Them!)
Back pain is a common issue which many people struggle with for a lifetime – sadly, many people simply seem to accept this as part of life, this, however isn’t true! You certainly can work to reduce and manage back pain – and this journey starts with knowing what the source of the pain is.… Read more »
8 Easy Exercises to Help Prevent a Herniated, Bulging, or Slipped Disc
Herniated, bulging and slipped discs are some of the most common issues which bring people to the chiropractor, for many of us they’re considered a “fact of life” as we age – but this does not have to be the case! Discs – It’s all about the core First of all, we should be… Read more »
How to Keep Your Spinal Discs Healthy
When people think of chiropractors, they think of the spine – this makes sense, after all, that’s what we do! When we think of the spine, however, most people bring to mind the vertebra themselves. Of course, vertebra are critical to care for, but equally as important but less discussed are the spinal discs. This… Read more »
Spinal Discs, and their common problems
As a Chiropractor, we spend the vast majority of our time working with Vertebra and Spinal Discs – most people have heard of the vertebra, but often we’re not so sure on discs! We all have discs – but what exactly are they, and how can they cause us problems? What are Spinal Discs?… Read more »
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