Sport is great – whether you’re a team player or a lone wolf, a gym fanatic or a weekend warrior, there’s bound to be some form of physical activity which is fun for everyone. We 100% encourage our patient’s to participate vigorously and regularly in the sport of their choice – but also to keep… Read more »
Tag: injury prevention
Avoiding injury in the cold – top tips!
The cold weather has well and truly set in, and while it’s so far been a bit warmer than usual, were surely in for some freezing conditions in the near future! While many people have already hung up their rackets, boots or gloves for the year there are still many people out looking to keep… Read more »
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