Headaches are a common issue which most people experience from time to mind. While some headaches are, let’s say, self-inflected, headaches which seem to come out of nowhere are what we’re more interested in as a Chiropractor. This week, let’s look at a few of the most common causes of headaches – the good news… Read more »
Tag: nutrition
Do we need Supplements to be healthy?
Supplements are everywhere. Vitamins, minerals, bone broths, and protein powders are no longer only available at the health food store, you can find them nearly everywhere you shop – if you shop mainly online, there’s more choice than ever and for prices which are a fraction of what they were even 5 years ago –… Read more »
10 Nutrition tips to help you reach your goals!
It’s halfway through February! Are you still meeting your new years’ exercise and fitness goals? If you are, there’s a good chance that by now, you’re experiencing what’s known as a plateau – that is to say, a point where you’re keeping up the work, but the weight is no longer coming off, or the… Read more »
Which treatments compliment Chiropractic?
Chiropractors are primarily associated with spinal manipulation or “chiropractic adjustments” – there’s a good reason for this, chiropractic adjustments are highly effective and for most people receiving chiropractic care, they’re the mainstay of the work we do. Today, however, adjustments are far from the only capabilities of an experienced practitioner! This week, let’s look at… Read more »
Back to school: getting nutrition right!
Summer is almost over (Although were keeping our fingers crossed for a few more good weeks!) and it will soon be time for the kids to head back to school. Whether its back to the old routine or moving up to something bigger, one of the best ways to give your kids a head start… Read more »