Back pain is a widespread issue that affects people of all ages and backgrounds. Worldwide, back pain consistently ranks as of the main causes of discomfort and disability year on year and things only seem to be getting worse! While conventional treatments like medication, physical therapy, and surgery can provide relief, many individuals seek alternative… Read more »
Tag: poor posture
Why Work from Home is Terrible for your Posture (and what to do about it!)
Before working from home became normal for many of us, the few of us who did have mostly or fully work from home type jobs tended to be well set up for them. During the pandemic, many of us were forced to change to work from home with little or no preparation – and now… Read more »
Perfect Posture?…
The term “perfect posture” gets thrown around quite a lot, both by the general public and within chiropractic, sports therapy, massage, physiotherapy and almost any other field concerned with optimising the way our body works. But is there even any such thing as a perfect posture? Perfect Posture “Sit up straight and stop slouching!”… Read more »
How to Get Rid of a Stiff Neck
A “stiff neck” is one of those conditions which we’ve all experienced at some point, but may well have struggled to properly explain. “stiff” means something different to everyone, and the degree to which it interferes with your everyday life can also vary a lot – this week, we’re learning how to “unstiffen” that neck!… Read more »
5 most common poor posture issues, and how to fix them!
Poor posture is one of those issues which we often dismiss in our everyday lives – everyone has poor posture today right? Sadly you’re not far wrong, with almost all of us now spending some time in front of a computer or working at a desk, poor posture has become a modern-day epidemic! This week,… Read more »
Don’t Miss Our New Patient Special Offer!
