The term “perfect posture” gets thrown around quite a lot, both by the general public and within chiropractic, sports therapy, massage, physiotherapy and almost any other field concerned with optimising the way our body works. But is there even any such thing as a perfect posture? Perfect Posture “Sit up straight and stop slouching!”… Read more »
Tag: posture
How to Get Rid of a Stiff Neck
A “stiff neck” is one of those conditions which we’ve all experienced at some point, but may well have struggled to properly explain. “stiff” means something different to everyone, and the degree to which it interferes with your everyday life can also vary a lot – this week, we’re learning how to “unstiffen” that neck!… Read more »
How big a problem is neck pain?
Your neck has a tough job. It has to hold up the weight of your head every day for a lifetime – and while it isn’t true that the more you learn the more your head weighs, it is true that the human head is incredibly heavy, relative to most of the animals we share… Read more »
Is Neck Strain To Blame For Your Headache?
It’s only right and natural that we assume that when something hurts there’s an issue there. Knee pain – often a knee ligament issue, foot and ankle pain – usually an injury, wrist pain, could well be a repetitive strain issue. It’s a little less easy to understand the way in which some issues –… Read more »
Are You at Risk for Knee Pain?
Knee Pain – it’s one of those issues that you’ve either struggled with or not. While back pain and neck pain often vary in degrees, knee pain tends to be either very painful or not at all. If you’ve never experienced knee pain (good for you!) you’re not necessarily out of the woods – this… Read more »
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