Back injuries are among the most common types of injuries that people experience, and they can be both painful and debilitating. As a Chiropractor we see way more than our fair share of these kinds of issues and for the most part we can get people sorted out and back to normal pretty quickly. The… Read more »
Tag: safe lifting
Back pain, and how to beat it – Part 3
Last week, we looked at some of the treatment options for back pain, and especially low back pain. Hopefully we busted the myth that drugs are the only way to go – but this week, let’s look at an even better option, how can we prevent back pain from occurring in the first place? … Read more »
How to avoid injuries when lifting
How is your lifting technique? It’s probably not something you think about unless you happen to work in a job where physical labor is an important element. It might seem trivial, but this is a big problem! In actual fact, most of us are doing some kind of heavy or repetitive lifting through the day.… Read more »
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