When people think of chiropractors, they think of the spine – this makes sense, after all, that’s what we do! When we think of the spine, however, most people bring to mind the vertebra themselves. Of course, vertebra are critical to care for, but equally as important but less discussed are the spinal discs. This… Read more »
Tag: spinal discs
Moving Your Body Towards Improved Health
We all know that movement is critical to maintaining health – exercise is perhaps the single best thing you can do for your overall wellness, and frequent movement is a critical element in maintaining good spinal health and flexibility, but that does not mean you need to spend hours in the gym every day! … Read more »
Spinal Discs, and their common problems
As a Chiropractor, we spend the vast majority of our time working with Vertebra and Spinal Discs – most people have heard of the vertebra, but often we’re not so sure on discs! We all have discs – but what exactly are they, and how can they cause us problems? What are Spinal Discs?… Read more »
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