While we hope that everyone is enjoying a wonderful summer break, those of us who are parents will already have an eye on September and getting our children ready for a new year, or perhaps an entirely new school. This year, Complete Chiropractic wants to help you ensure your child’s spine health is in top… Read more »
Tag: Spinal health
Sports and Activities Which Are Great for Your Spine
Maintaining a healthy spine is crucial for overall well-being – sadly, most of us find that out once we’ve injured ours and need things put back in order! For this reason, Chiropractors often end up telling people to avoid certain activities (at least for a while) to help their spine recover and heal. What we… Read more »
5 Best New Year’s Resolutions for Your Spine
Happy 2024! As we embark on a new year, many of us set resolutions to improve our health and well-being. While weight loss and fitness goals are common, it’s crucial not to overlook the health of our spine – after all, it’s hard to meet any kind of fitness goal if you can’t move properly!… Read more »
Top tips to avoid Back injuries
Back injuries are among the most common types of injuries that people experience, and they can be both painful and debilitating. As a Chiropractor we see way more than our fair share of these kinds of issues and for the most part we can get people sorted out and back to normal pretty quickly. The… Read more »
How Heavy is that Backpack?
On our blog we’ve often mentioned how overloaded backpacks are responsible for more back pain than we’d even like to think about, every single year – we’ve also often mentioned how important it is to ensure that children’s backpacks are both ergonomic and within a safe weight limit – some new research, however, has suggested… Read more »
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