Happy 2024! As we embark on a new year, many of us set resolutions to improve our health and well-being. While weight loss and fitness goals are common, it’s crucial not to overlook the health of our spine – after all, it’s hard to meet any kind of fitness goal if you can’t move properly!… Read more »
Tag: spine
Chiropody vs. Chiropractic – Understanding the Differences and Benefits
When it comes to caring for your body, you have numerous options, and sometimes, the terminology can get a bit confusing. Chiropody and Chiropractic are two fields which sound like they might be similar, but are actually quite different. While the names may sound similar and they can both help with a few similar issues,… Read more »
It’s all about movement!
When most people first visit a chiropractor, it’s usually because they’re in pain and don’t want to be any more – that’s fair enough, but Chiropractors are concerned with so much more than just addressing pain! More often than not, you don’t have a pain problem – but a movement problem (you just don’t realise… Read more »
What Happens When You Hear a “CRACK” in Your Spine?
Chiropractors like to see themselves as spinal care specialists – and this is fair, we spend years in tertiary education studying the spine and it’s surrounding structures. We’ll be honest though, we know that for most people, were “back crackers” – after all, that’s what we’re best known for. So this week let’s answer the… Read more »
How to Keep Your Spinal Discs Healthy
When people think of chiropractors, they think of the spine – this makes sense, after all, that’s what we do! When we think of the spine, however, most people bring to mind the vertebra themselves. Of course, vertebra are critical to care for, but equally as important but less discussed are the spinal discs. This… Read more »
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