The end of January is in sight! If you’ve been getting more active this month or sticking to a diet – well done!! Did you know that many sources cite about one month as the time it takes to form a healthy habit? The key now is sticking to it, and around this time of… Read more »
Tag: spine health
How to help your children develop a healthy spine
As those of you who are parents will know, getting things right for your children early on often tends to pay real dividends down the line. Quite rightly, we try to raise our children to be kind, considerate, well-spoken and (hopefully!) well behaved. What we often don’t consider is their spinal health – after all,… Read more »
What is spinal traction and is it good for me?
At Complete Chiropractic we focus on the latest and most advanced techniques in almost everything we do – that’s why I initially became interested in Chiropractic Biophysics, and it’s why as a clinic we offer so much more then just “standard” adjustments. One of our most helpful, but least known treatments is spinal traction –… Read more »
World spine day
Last year, Complete Chiropractic supported World Spine Day – and following the global success of last year’s event, #LoveYourSpine has been announced as the theme of this year’s global spinal health awareness campaign. Today, so many of us struggle with back pain and mobility problems that it’s become somehow normal to simply grumble about… Read more »
10 New years resolutions for better health
Happy new year to everyone! All the staff here at Complete Chiropractic hope you had a fantastic Christmas and didn’t feel too off color on new year’s day! So here it is, first week in January and for many people its time to think about new years resolutions – if you’re still struggling to come… Read more »
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