Things have been pretty depressing of late – while many of us are now starting to find a way back to some kind of normality (and the clinic is re-open, in case you were wondering) some sunshine was most certainly what the doctor ordered. It looks like the next few weeks may bring us a… Read more »
Tag: sun
Spring into health – Top 5 tips!
Spring is officially here which (hopefully) means some good weather is just around the corner! It’s time to start thinking about getting back out into the garden, picking up with outdoor activities, and perhaps it’s even time to start thinking about summer holidays – but just before you do that, let’s take a moment to… Read more »
Spring is coming! – Gardening tips for a healthy spine
Spring is coming (no, it really is, honestly!) and for many of us that means the chance to get back out in the garden. As a chiropractor, I recommend gardening as a relaxing way to connect with nature and find some peace, but also as a great form of enjoyable exercise – which can actually… Read more »
Don’t Miss Our New Patient Special Offer!
